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Meditation Workshop 2016

Written by BK2009. Posted in Uncategorised

Meditation Workshop 2016

Wat Mongkolratanaram Temple

5306 Palm River Road, Tampa, FL 33619
Tel: 813-621-1669 Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
" style="color: #000000;">This email address is being protected from spambots. You need JavaScript enabled to view it. Web: http://wattampainenglish.com

With Mindful Stretching, Mindful Walking, & Mindful Sitting

Reduce stress, tension & anxiety
Balance body, mind & spirit
Achieve inner peace, purify the mind & gain pure happiness

  Official Schedule

Saturday, April 16, 2016
Time Leaders Activities
08:00 Dr. Wan / Volunteers Registration (Coffee / Water are provided)
08:30 Mr. Tom Welcome to Wat Mongkolratanaram Tampa
09:00 The Abbot Morning Chanting and Five Precepts
09:30 Chaplain Niphon Introduction to Meditation and Practice
10:00 Volunteers Break - 15 minutes (Coffee / Water are provided)
10:15 Chaplain Niphon Mindful Stretching (Moving Meditation)
10:45 Chaplain Niphon Mindful Walking (Walking Meditation)
11:15 Chaplain Niphon Mindful Sitting (Sitting Meditation)
11:45 Chaplain Niphon Share Loving-Kindness and Compassion
12:00 Volunteers Lunch Break for meditation practitioners
13:00 Chaplain Niphon Mindful Stretching (Moving Meditation)
13:30 Chaplain Niphon Mindful Walking (Walking Meditation)
14:00 Chaplain Niphon Mindful Sitting (Sitting Meditation)
14:30 Chaplain Niphon Share Loving-Kindness and Compassion
14:45 Volunteers Break - 15 minutes (Coffee / Water are provided)
15:00 Volunteers Questions and Answers
15:30 Chaplain Niphon Conclusion
15:45 The Abbot Offerings to the Monks and Blessing the Participants
16:00 Chaplain Niphon Thank You, Good Bye & Safe Journey home

           Point of Contact:

             Chaplain Niphon Sukuan   Tel: 206-267-8140                   Email: This email address is being protected from spambots. You need JavaScript enabled to view it." style="color: #000000;">This email address is being protected from spambots. You need JavaScript enabled to view it.
             Mr. Tom                             Tel: 813-621-1669                   Email:
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             Dr. Wan Thongsa-nga        Tel: 813-621-1669                   Email:
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